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Diet Plan

Diet Day 1

  1. Chicken Nuggets

  2. Sour Cream and Onion Chips

  3. Chocolate Candy Bar 

  4. Sweet and Sour Gummy Worms

  5. Drink

Meals for the Day 

*The average person can expect to develop early onset health issues including but not limited to diabetes, cardiovascular disease, high blood pressure, and obesity. Disclaimer: Nothing contained on this site is intended to provide health care advice. Should you have any health care-related questions, please call or see your physician or other health care provider. Consult your physician or healthcare provider before beginning the Desert Diet as you would any other program.

THE PLAN

This 4-week diet regimen provides easy-to-follow meals for each day of the week. And with every item available to be picked up from most convenience stores and fast food restaurants, there’s no burdensome trips to the grocery store or meal prep to slow you down.

Diet Day 3

Diet Day 2

Unlock Day 2 
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